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PIECE OF CAKE WORKSHOP

Piece of Cake

Finally a diet that isn’t! Piece of Cake is a program designed for women to arrive at their ideal body weight with grace and ease. Join us for our intro event on June 11th.

PieceofCake women croped

Ways to Weight Loss Playshop

Intro Event June 11, 2012

We would like to introduce you to our Piece of Cake program. On Monday, June 11, 2012 we are having a Ways to Weight Loss playshop. What is a playshop, you ask? It is like a workshop, only more fun! In this playshop, we will be discussing your experiences with dieting, and offering explanations as to why dieting does not work. We will uncover some of the real reasons why you may be carrying extra weight, and we will be introducing you to some of the concepts that we will be exploring during the 6 week program. You are invited to come with all of your stories and questions to share with the group.

In this 90 minute event, you will taste some delicious healthy food, share challenges, be introduced to new information and gain wisdom, all while becoming inspired and having fun! Seating for this playshop, as well as for the 6 week program, is limited, so please register early.

 

 

When: Monday, June 11

Time: 7-8:30pm

Location: Pacific eyeDoctors

22320 Brown Ave. Maple Ridge

Phone: 604 463-7127

Admission: $29 + hst
Early Bird special! Sign up before June 8th, only $20

 

 

 

Piece of Cake (6 week series)

Have you been struggling

with your weight for a long time?

Are you tired of losing weight on a diet only to gain it all back-and then some?

Would you like to find a way to arrive at your ideal weight-and stay there?

So many of us believe that to achieve health, we must first lose weight. The truth is, we must become healthy first, making it possible for our body to release the extra weight we are carrying.

The Piece of Cake program is not a diet. It is likely you have already struggled with several diets that have failed you. We are not about to put you through another one! The biggest difference between our program and all of the other programs that we have seen, is that we address all of the reasons why you may be carrying extra weight. Chances are, it may be something that you hadn’t thought of. There is a myriad of causes; physiological, psychological, emotional and spiritual. Losing weight is not as simple as eating less and exercising more. If it were that simple, it would have been done already, right?

Piece of Cake (6 week series)

When: Tuesdays
June 19 – July 24, 2012

Time: 7-9pm

Cost: $247 plus HST

Location: Pacific eyeDoctors
22320 Brown Ave., Maple Ridge
Ph: 604 463-7127

 

Our program focuses on creating a healthy body and a healthy mind, resulting in you arriving at your ideal, healthy body weight. This is a life changing program. The lessons empower you to become healthier and slimmer not just for now, but for the rest of your life!

These are some of the many benefits that you can enjoy, by following this program;

  • Fat loss
  • Improved digestion and assimilation
  • Better concentration and mental focus
  • Energy, energy, energy!
  • Improved sleep
  • Calm and ease
  • Increased resistance to illness
  • Better moods and a more positive outlook on life
  • Unhealthy food cravings eliminated
  • Natural cravings for healthy foods instilled

The Piece of Cake program is led by two experts in the fields of nutrition and self motivation. Val MacDonald is a Registered Holistic Nutritionist, with a passion for empowering women to start making the connections between the food they eat and the health they experience. Patty Bojczuk is a Registered Clinical Hypnotherapist, whose practice is “Helping you to retool your focus and take charge of your future!”

Together, Val and Patty are prepared to take you where you’ve never been before, in a discovery process like no other. Blending their unique styles of presentation in a dynamic group setting, Val and Patty work as a team, helping women achieve optimal health and arrive at their ideal weight.

In a series of six classes, the program participants will be treated to quality instruction as well as guided meditation, allowing for greater assimilation of information. Each class will include a tasty, healthy snack with recipes, a printed information booklet, and lots of light-hearted fun! The classes are interactive, with participation strongly encouraged, so that you can get the most out of them.